SERENASTUDIO Open Studio
ESEN

SERENA Studio · free to start

Breathe.
Practice at your pace.

Guided yoga, meditation and breathing on your phone. Works offline, in English and Spanish.

No card · iPhone, Android, Mac and Windows

Woman breathing deeply with her eyes closed
Try it now · 1 minute
Ready when you are 60 s left

Practices

Choose how you want to move today

Five styles, every level. Tap one to learn more.

SERENA Studio screen during a live practice: pose, time and breath

What it is

Everything you need to practice, in one place

  • Live practiceEvery pose with its time, side and breath. Your screen stays on.
  • SERENA templatesReady-to-practice 30, 45 and 60-minute sequences you can adapt.
  • OfflinePractice anywhere; it syncs when you’re back online.
  • Share your practiceA card ready for Instagram, WhatsApp or Facebook.

Offline

Practice even without signal

Studio keeps your practices on your phone. When the connection comes back, they sync to your account on their own.

  • Your practice never stops for lack of signal.
  • Your progress is saved on your device first.
  • When you reconnect, a copy is uploaded; nothing is lost.
Fig. 1No signal, no pause
No signal · 3 practices saved
Fig. 1 · Your practice lives on your phone; the cloud only gets a copy when there is signal.

Share

Your practice is worth sharing

When you finish, SERENA creates a card of your session so you can invite someone to practice with you. It never includes personal data.

Instagram · WhatsApp · Facebook

Morning Vinyasa
10 minutes of calm

Install

On your phone and your computer

  1. 1Open studio.serenawellbeing.com in Safari.
  2. 2Tap Share.
  3. 3Choose “Add to Home Screen”.

Requires iOS 16.4 or later for notifications.

SERENA Studio welcome screen at studio.serenawellbeing.com

Frequently asked questions

Do I need experience?

No. There are practices for every level and each pose explains how to do it safely.

Does it work offline?

Yes. Your practices are saved on your device and sync when you’re back online.

How much does it cost?

Starting is free. [Paid plan to be defined].

Does it replace a health professional?

No. SERENA Studio is a practice guide; check with your doctor about any condition.

Your first practice takes one minute.

Start today and come back whenever you need it.

Start free